Filipino Ampalaya with Egg – Bitter Gourd with Egg Recipe
Ampalaya is a bitter gourd and a quite common recipe in the everyday Filipino kitchen. The recipe described here is one of the healthiest recipes among the Filipino foods.
Ingredients
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1 AmpalayaBitter Gourd
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1 Red OnionSliced
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3 Cloves GarlicPounded
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2 TomatoesSliced
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3 Pieces EggsBeated
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to taste Salt
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to taste Black PepperGrounded
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3 tbsp. Cooking Oil
Directions
Ampalaya is a bitter gourd and a quite common recipe in the everyday Filipino kitchen. The recipe described here is one of the healthiest recipes among the Filipino foods.
Start with slicing he ampalaya (bitter gourd) into half-moons. You may put salt to reduce the bitterness of the Ampalaya. Leave the salt on the Ampalaya for several minutes and squeeze the juice out of the Ampalaya.
Put the Oil into a wok and heat it up. When it’s hot enough add the garlic and the sliced onion into the wok.
Make sure the garlic is golden brown then add the Ampalaya.
Let the Ampalaya together with the Tomatoes, Sliced Onion and garlic fry for several minutes then add the beated egg.
Mix everything well together until the egg is golden brown
To bring more taste to the recipe you can add some salt and pepper.
Serve hot with white rice and enjoy this delicious Filipino dish
Recipe Reviews
Ingredients
| 1 Ampalaya | |
| 1 Red Onion | |
| 3 Cloves Garlic | |
| 2 Tomatoes | |
| 3 Pieces Eggs | |
| to taste Salt | |
| to taste Black Pepper | |
| 3 tbsp. Cooking Oil |
